Friday, April 3, 2009

An Ideal Diet


Who among us has not taken a glance in the mirror after a bath and reluctantly decided to lose a few pounds? Every magazine we see in the super-market check out line offers the latest “miracle” cure for excessive weight. Oprah drives us nuts with her latest program which obviously has no permanent effect. Perhaps even your family doctor (Ed: is there still such a creature?) has suggested you might want to reduce your weight.

As you have come to expect from Zion Beckons, we have finally isolated the ideal diet for our readers. Since this was shamelessly stolen from a prominent online scientific journal we cannot claim originality. The piece needs to be read very carefully since many of you may not be familiar with true scientific procedure and terminology. After thoughtful consideration I truly believe that you will see the wisdom of the program:

“As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you eat a very cold dessert (generally consisting of water in large part), the natural processes which raise the consumed dessert to body temperature during the digestive cycle literally sucks the calories out of the only available source, your body fat.

For example, a dessert served and eaten at near 0 degrees C (32.2 deg. F) will in a short time be raised to the normal body temperature of 37 degrees C (98.6 deg. F). For each gram of dessert eaten, that process takes approximately 37 calories as stated above. The average dessert portion is 6 oz, or 168 grams. Therefore, by operation of thermodynamic law, 6,216 calories (1 cal./gm/deg. x 37 deg. x 168 gms) are extracted from body fat as the dessert's temperature is normalized.

Allowing for the 1,200 latent calories in the dessert, the net calorie loss is approximately 5,000 calories.

Obviously, the more cold dessert you eat, the better off you are and the faster you will lose weight, if that is your goal.

This process works equally well when drinking very cold beer in frosted glasses. Each ounce of beer contains 16 latent calories, but extracts 1,036 calories (6,216 cal. per 6 oz. portion) in the temperature normalizing process. Thus the net calorie loss per ounce of beer is 1,020 calories. It doesn't take a rocket scientist to calculate that 12,240 calories (12 oz. x 1,020 cal./oz.) are extracted from the body in the process of drinking a can of beer.

Frozen desserts, e.g., ice cream, are even more beneficial, since it takes 83 cal./gm to melt them (i.e., raise them to 0 deg. C) and an additional 37 cal./gm to further raise them to body temperature. The results here are really remarkable, and it beats running hands down.

Unfortunately, for those who eat pizza as an excuse to drink beer, pizza (loaded with latent calories and served above body temperature) induces an opposite effect. But, thankfully, as the astute reader should have already reasoned, the obvious solution is to drink a lot of beer with pizza and follow up immediately with large bowls of ice cream.

We could all be thin if we were to adhere religiously to a pizza, beer, and ice cream diet.

Happy eating!

In case you wonder, the food Calory (written with a capital C) is a kcal, a thousand physical calories (with a lower case c). In the EU it is now mandatory to use joules on the food packages, but most of the time the value in Calories is also added. Maybe it sells more ice cream. - Joachim.”

Obviously, your host would avoid the beer but would substitute some other iced beverage but otherwise leave the program to work its miracle. There is no need to thank me for supplying this cure-all for excess weight; just invite me to participate.

In His abiding love,

Cecil Moon

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